Berry Kefir Smoothie

With only 4 ingredients in this berry kefir smoothie, this must be one of the easiest & tastiest smoothies that we simply cant get enough of! The kefir we use is full of probiotics and beneficial nutrients. Refreshing, light and perfect for any time of the day. Give it a try?

(low carb, gluten free, sugar free)

Ingredients

  • 1 cup kefir
  • 1 cup frozen mixed berries
  • 2 Tbsps xylitol (adjust to taste)
  • 1 Tbsp fresh lemon juice

Method

  1. Simply throw all of the ingredients into your power blender.
  2. Blend all of it together, and then enjoy!

Side note: fermented foods are AMAZING for your gut health. Kefir has a much wider variety of probiotic strains, and provides a much higher dose of probiotics when compared to traditional yogurt.

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