Main Meals

Main meal recipes for hearty, wholesome dishes to share with the family.

Gluten-Free Crumbed and Stuffed Chicken Breasts

You don’t get much better than crispy, crumbed Chicken! Well, we have a gluten-free version that you will love.   (gluten-free, low-carb)   Serves: 2 – 4 Ingredients 4 chicken breasts, flattened 1 tbsp olive oil Crumb: 1/2 cup almond flour 1/2 cup mixed nuts and seeds, ground (we used Stonelodge Granola and put it …

Gluten-Free Crumbed and Stuffed Chicken Breasts READ MORE >

Low Carb Vegetable Bake

Don’t like vegetables? This recipe may just change your mind! It has been known to convert even the most stubborn anti-veggies out there. Best of all it is delicious, healthy and extremely versatile. So feel free to substitute the ingredients listed for other vegetables of your choice. 


(low carb, gluten free, sugar free)


Serves 4 – 6

Italian Tomato & Basil Pesto Sausage Bake

This recipe will soon become a family favourite! Packed full of flavour, its quick and easy to make and can be served either as a main dish or crowd-pleasing appetiser. Best of all, its gluten-free, low-carb and paleo (if you omit the parmesan).


(Low Carb, Gluten Free, Paleo, Sugar Free)

Makes 4-5 servings

Shopping Cart
Scroll to Top
Open chat
Please message us here if you have a question.