Kombucha is a fantastic way to supplement your probiotic intake and is very easy to prepare. The SCOBY (symbiotic culture of bacteria and yeast) is responsible for the fermentation process. This converts the tea solution into a carbonated beverage rich in B vitamins, enzymes and probiotics. Ingredients 1 large glass jar 1 material cloth plus …
Drinks recipes for juices, teas, golden milk, healthy hot chocolate, and more.
Here is a recipe for a super immune boosting remedy that you can make at home using simple ingredients (that should be) found in your kitchen.
The two main ingredients – honey and turmeric – are responsible for the golden colour: A beautiful combination that also has powerful anti-inflammatory, antibacterial and anticancer properties.
What’s a juice-smoothie you ask? Well, the name is pretty self-explanatory… you start out by making a fresh vegetable juice then use this as the base for a smoothie. This recipe is a low carb, nutrient dense, green juice-smoothie that will help kick your health into high gear!
(Low Carb, Paleo, Gluten-Free, Dairy-Free, Sugar Free)