Lifestyle Health

Healthy Flapjacks or Pancakes – 6 Easy Recipes

Healthy Flapjacks or Pancakes – 6 Easy Recipes

Let them eat (pan)cakes! We love flapjacks or pancakes and have experimented with a number of different recipes over the years. We believe that we have a pancake recipe variation for every dietary requirement, so here are our favourite 6…
Simple Food Swaps for Healthier Kids

Simple Food Swaps for Healthier Kids

Let’s be clear, kids will be kids. It’s unrealistic to expect them to say no to sugar or refined foods when they are literally everywhere they look. There are always going to be school functions and birthday parties, and the…
Superfood Date Balls

Superfood Date Balls

Chayah Foods have brought the most exciting products to market in South Africa. This recipe will show you how to use their natural superfood powders in this recipe for Superfood Date Balls. These Superfood Date Balls are Gluten-Free, Dairy-free, Preservative-Free…