Lifestyle Health

Nutty Cacao Clusters

Nutty Cacao Clusters

With only 3 ingredients necessary to make these delicious Nutty Cacao Clusters, they’re going to be your new favourite treat. Gluten-Free, Dairy-Free, Sugar-Free, Vegan-Friendly Ingredients: 2 x 100g Nova Dark Chocolate1 cup flaked almonds, toasted1 cup coconut flakes, toasted Method:…
Sally Ann Creed’s Big Banting Loaf

Sally Ann Creed’s Big Banting Loaf

If you’re cutting down on carbohydrates, but miss having a piece of bread to spread a nut butter on, then Sally Ann Creed’s Big Banting Loaf is for you. Gluten-Free and Free From Added Sugar Ingredients Sally Ann Creed’s The…
Easy Kombucha with the Theonista Kit

Easy Kombucha with the Theonista Kit

Kombucha is a fantastic way to supplement your probiotic intake and is very easy to prepare. The SCOBY (symbiotic culture of bacteria and yeast) is responsible for the fermentation process. This converts the tea solution into a carbonated beverage rich…