General Health

Advice and nutritional solutions for developing and leading a healthy life.

7 Simple Swaps to Keep Your Arteries (and Heart) Healthy

No roadway intersection will ever come close to the intricacy found in our own internal highway system, our arteries, veins and capillaries. Running a complex network that reaches every inch of our body, our blood vessels serve to deliver essential goods to their desired destination and then carry wastes away. The overall health of our …

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