Chocolate Macadamia Cauliflower Porridge

Cauliflower porridge!? Chocolate and cauliflower!? Sounds crazy, I know! But just wait until you taste this amazing low carb breakfast! Its chocolatey and crunchy, nutritious and delicious and will leave you satisfied for hours.

(Low Carb, Dairy-Free, Sugar-Free, Gluten-Free)

Serves 4


  • 1½ cups homemade macadamia nut milk (see our recipe archives for the recipe)
  • 1 medium cauliflower head
  • 2 tsps cinnamon
  • 2 Tbsps cocoa/ raw cacao powder
  • 1 Tbsp maca powder
  • 4 organic eggs
  • 4 Tbsps erythritol (or xylitol)
  • 1/2 tsp organic vanilla extract


  1. Pulse the cauliflower in a food processor, until a ‘rice-like’ consistency is achieved. Then, set aside.
  2. Place the macadamia nut milk in a medium saucepan and then bring it to a gentle simmer.
  3. Add the cauliflower rice and erythritol and stir to combine. Let the mixture come back to a boil, reduce the heat to low, and cook for an additional 2-3 minutes.
  4. Turn off the heat and stir in the cinnamon, maca and cacao powder.
  5. Lastly, add the eggs and stir into the mixture. Cover the pot and let it sit for 3-4 minutes for the eggs to cook through. Stir once more before serving.
  6. Add your favourite toppings.
  7. Serve

* Refrigerate or freeze any leftovers and re-heat before serving.

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