{"title":"Creatine","description":null,"products":[{"product_id":"creatine-complex","title":"Creatine Complex","description":"\u003cp style=\"font-size: 16px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-stroke-width: 0px; text-decoration: none; box-sizing: inherit; margin-block: 0px 0.5rem; caret-color: rgb(36, 40, 51); color: rgb(36, 40, 51); font-family: Helvetica, Arial, sans-serif; -webkit-text-size-adjust: 100%;\"\u003eCreatine isn’t just for bodybuilders. It’s one of the most widely studied and trusted supplements - shown to support strength, energy, recovery, and even cognitive performance. Whether you’re training hard or simply looking to stay mentally sharp, creatine belongs in your daily routine.\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-stroke-width: 0px; text-decoration: none; box-sizing: inherit; margin-block: 0px 0.5rem; caret-color: rgb(36, 40, 51); color: rgb(36, 40, 51); font-family: Helvetica, Arial, sans-serif; -webkit-text-size-adjust: 100%;\"\u003eOur premium dual-action formula combines MagnaPower® Creatine Magnesium Chelate with pure Creatine Monohydrate for superior absorption and enhanced benefits beyond standard creatine supplements.\u003c\/p\u003e\n\u003cul style=\"font-size: 16px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-stroke-width: 0px; text-decoration: none; box-sizing: inherit; caret-color: rgb(36, 40, 51); color: rgb(36, 40, 51); font-family: Helvetica, Arial, sans-serif; -webkit-text-size-adjust: 100%;\"\u003e\n\u003cli style=\"box-sizing: inherit;\"\u003e\n\u003cstrong style=\"box-sizing: inherit;\"\u003eStrength \u0026amp; Power\u003c\/strong\u003e – Supports muscle performance and force output during high-intensity training\u003c\/li\u003e\n\u003cli style=\"box-sizing: inherit;\"\u003e\n\u003cstrong style=\"box-sizing: inherit;\"\u003eFaster Recovery\u003c\/strong\u003e – Aids in ATP regeneration to reduce fatigue between sets\u003c\/li\u003e\n\u003cli style=\"box-sizing: inherit;\"\u003e\n\u003cstrong style=\"box-sizing: inherit;\"\u003eCognitive Support\u003c\/strong\u003e – Fuels brain energy metabolism for focus and mental clarity\u003c\/li\u003e\n\u003cli style=\"box-sizing: inherit;\"\u003e\n\u003cstrong style=\"box-sizing: inherit;\"\u003eEnhanced Absorption\u003c\/strong\u003e – Dual-form creatine improves uptake and reduces common side effects\u003c\/li\u003e\n\u003cli style=\"box-sizing: inherit;\"\u003e\n\u003cstrong style=\"box-sizing: inherit;\"\u003eMagnesium Advantage\u003c\/strong\u003e – Delivers 250mg of elemental magnesium to support nerve and muscle function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"font-size: 16px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-stroke-width: 0px; text-decoration: none; box-sizing: inherit; margin-block: 0px 0.5rem; caret-color: rgb(36, 40, 51); color: rgb(36, 40, 51); font-family: Helvetica, Arial, sans-serif; -webkit-text-size-adjust: 100%;\"\u003e\u003cstrong style=\"box-sizing: inherit;\"\u003eIngredients Per Serving:\u003cbr style=\"box-sizing: inherit;\"\u003e\u003c\/strong\u003eCreatine Complex: 5g total creatine (MagnaPower® + Monohydrate)\u003cbr style=\"box-sizing: inherit;\"\u003eEssential Mineral: Elemental Magnesium (250mg)\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-stroke-width: 0px; text-decoration: none; box-sizing: inherit; margin-block: 0px 0.5rem; caret-color: rgb(36, 40, 51); color: rgb(36, 40, 51); font-family: Helvetica, Arial, sans-serif; -webkit-text-size-adjust: 100%;\"\u003e\u003cstrong style=\"box-sizing: inherit;\"\u003eServing Size:\u003c\/strong\u003e1 (6.5g) scoop \u003cstrong style=\"box-sizing: inherit;\"\u003eServings Per Container:\u003c\/strong\u003e30\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-stroke-width: 0px; text-decoration: none; box-sizing: inherit; margin-block: 0px 0.5rem; caret-color: rgb(36, 40, 51); color: rgb(36, 40, 51); font-family: Helvetica, Arial, sans-serif; -webkit-text-size-adjust: 100%;\"\u003e\u003cstrong style=\"box-sizing: inherit;\"\u003e\u003cbr style=\"box-sizing: inherit;\"\u003eWhy Choose Creatine Complex: \u003c\/strong\u003eVegan-friendly | ISO-certified | cGMP Compliant | No fillers, sugars, or artificial ingredients\u003c\/p\u003e","brand":"Prime Self","offers":[{"title":"Default Title","offer_id":43636673085539,"sku":"14793","price":395.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9850\/8131\/files\/CreatineComplexFront.jpg?v=1776167201"},{"product_id":"sport-rx-creatine-pouch-750g","title":"Sport  RX Creatine Pouch 750g","description":"\u003cp style=\"font-style: normal; font-variant-caps: normal; font-weight: 400; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none; box-sizing: inherit; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-family: 'Twentieth Century', sans-serif; font-size: 16.799999px; letter-spacing: 0.63px;\"\u003e750 g | 25 x 30 g Servings\u003c\/p\u003e\n\u003cp style=\"font-style: normal; font-variant-caps: normal; font-weight: 400; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none; box-sizing: inherit; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-family: 'Twentieth Century', sans-serif; font-size: 16.799999px; letter-spacing: 0.63px;\"\u003e\u003cbr style=\"box-sizing: inherit;\"\u003eIgnite your efforts on the field or in the gym with CREATINE Rx.\u003cbr style=\"box-sizing: inherit;\"\u003e\u003cbr style=\"box-sizing: inherit;\"\u003eCarefully formulated in line with scientific research, CREATINE Rx supplies energy, promotes exercise recovery and maximises post-training muscle and strength gains. This unique formulation ensures that creatine and other key anabolic agents are delivered to your muscles with maximum speed and efficiency, supporting enhanced cell volumisation, strength and lean muscle gain.\u003cbr style=\"box-sizing: inherit;\"\u003e\u003cbr style=\"box-sizing: inherit;\"\u003eThe incorporation of fast-acting carbohydrates with key amino acids provides efficient, rapid delivery of both anabolic and anti-catabolic nutrients into the blood. This helps to refuel depleted muscles with the nutrients needed for both rapid recovery and enhanced muscle growth and strength. Optimised nutrient uptake is further promoted with ingredients that support insulin production and enhance bioavailability.\u003cbr style=\"box-sizing: inherit;\"\u003e\u003cbr style=\"box-sizing: inherit;\"\u003eThis clean label blend will elevate your athletic performance without chemical, artificial or biochemically engineered ingredients.\u003c\/p\u003e","brand":"Sport RX","offers":[{"title":"Default Title","offer_id":43636681474147,"sku":"13781","price":306.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9850\/8131\/files\/creatinesportrx.jpg?v=1775045925"},{"product_id":"super-bullet-creatine-coffee-arabica-400g","title":"Super Bullet Creatine Coffee Arabica 400g","description":"\u003cp\u003e\u003cstrong\u003eSuper Bullet Creatine Coffee 400g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnhance your training performance, energy, focus, and muscle pump with My Wellness Creatine Coffee.\u003c\/p\u003e\n\u003cp\u003eThis premium, high performance functional coffee is ideal for those looking for a robust and bold blend to fuel their workouts.\u003c\/p\u003e\n\u003cp\u003eFeaturing a potent mix of Robusta Coffee, Creatine, Beta Alanine, Arginine, Taurine and MCT Oil. This pre-workout coffee delivers an extra boost of energy and pump.\u003c\/p\u003e\n\u003cp\u003eDitch the candy-flavoured sugary pre-workouts and enjoy the rich taste of coffee instead.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTYPICAL NUTRITIONAL INFORMATION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSERVING SIZE: 1 Heaped Scoop (20g)\u003c\/p\u003e\n\u003cp\u003eSERVING PER CONTAINER: 20 Servings\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMedium Chain Triglyceride Powder, Creatine Monohydrate, Taurine, Instant Coffee Granules, Beta Alanine, L-Arginine, Natural and Artificial Flavouring, Stevia Extract\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGENS:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eNone (Made in a factory that contains nuts).\u003c\/p\u003e","brand":"My Wellness","offers":[{"title":"Default Title","offer_id":43688694874211,"sku":"14880","price":245.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9850\/8131\/files\/Creatine-Coffee-400g-1.webp?v=1772113904"},{"product_id":"100-pure-creatine-monohydrate-200g","title":"100% Pure Creatine Monohydrate 200g","description":"\u003cp\u003e\u003cspan\u003e200 g | 40 x 5 g Servings\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreatine is widely regarded as the most effective performance nutrition supplement ever discovered. Scientific support along with real-world evidence has quickly led to creatine becoming the most popular sports nutrition supplement in the world. Its use has become common practice amongst professional, elite and amateur athletes and gym-goers seeking an effective dietary supplement to support their athletic performance and weight training efforts. Used as directed, creatine is scientifically proven to be safe and highly effective as a performance nutrition supplement.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoListParagraphCxSpFirst\"\u003e\u003cspan\u003ePromotes Muscle Gain\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpMiddle\"\u003e\u003cspan\u003eEnhances Strength \u0026amp; Power\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpMiddle\"\u003e\u003cspan\u003eSupports Anaerobic Muscle Performance\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sport RX","offers":[{"title":"Default Title","offer_id":43740872573027,"sku":"14588","price":219.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9850\/8131\/files\/00019249_large_1238443f-a6f7-4bd8-b136-1e1352c9d3cc.jpg?v=1758273069"},{"product_id":"creatine-bioactive-240g","title":"Creatine Bioactive 240g","description":"\u003cp\u003e\u003cspan\u003eSupport optimal sport and fitness performance with Natroceutics Creatine Bioactive. Featuring Creavitalis® creatine monohydrate, this advanced formula ensures superior bioavailability and consistency for maximum effectiveness. This creatine powder may help to enhance muscle strength, boost exercise performance and support faster recovery while promoting cognitive function. Perfect for athletes, fitness lovers, and anyone looking to unlock the full potential of creatine.\u003c\/span\u003e\u003c\/p\u003e","brand":"Natroceutics","offers":[{"title":"Default Title","offer_id":43740896362595,"sku":"14728","price":406.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9850\/8131\/files\/CreatineBioactive.webp?v=1766397220"},{"product_id":"super-creatine-hcl","title":"Super Creatine HCL 80 veggie caps","description":"\u003cp class=\"MsoNormal\"\u003eMy Wellness Super Creatine HCL Capsules is a naturally occurring amino acid scientifically proven to support muscle growth, strength, endurance and recovery. This vegan-friendly creatine has been made without any animal byproducts and is very easily absorbed for rapid results and enhanced metabolic function. Optimise your goal-driven training with My Wellness Super Creatine HCL Capsules.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l7 level1 lfo1; tab-stops: list 36.0pt;\"\u003eVegan friendly creatine supplement\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l7 level1 lfo1; tab-stops: list 36.0pt;\"\u003eMay help increase lean muscle volume*\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l7 level1 lfo1; tab-stops: list 36.0pt;\"\u003eMay help improve physical strength and endurance*\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l7 level1 lfo1; tab-stops: list 36.0pt;\"\u003eMay help reduce recovery time after training*\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l7 level1 lfo1; tab-stops: list 36.0pt;\"\u003eNo insulin spiking, or loading phase needed\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l7 level1 lfo1; tab-stops: list 36.0pt;\"\u003eSingle active ingredient performance boosting\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l7 level1 lfo1; tab-stops: list 36.0pt;\"\u003eNo proprietary blends\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l7 level1 lfo1; tab-stops: list 36.0pt;\"\u003eSuitable for vegans and strict vegetarians\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e*as part of a healthy, balanced diet.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003eDirections:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003e\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo2; tab-stops: list 36.0pt;\"\u003eAdults: On training days - take 4 capsules 30 minutes before training.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo2; tab-stops: list 36.0pt;\"\u003eAdults: On non-training\/rest days take 4 capsules before breakfast on an empty stomach.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo2; tab-stops: list 36.0pt;\"\u003eDrink at least 2 litres of water per day.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo2; tab-stops: list 36.0pt;\"\u003eDo not consume for more than 5 consecutive days a week, take 2 days off.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo2; tab-stops: list 36.0pt;\"\u003eDo not exceed daily recommended dose.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003eWarnings:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003e\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo3; tab-stops: list 36.0pt;\"\u003eEnsuring adequate hydration (2 litres) is especially important when supplementing with creatine.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo3; tab-stops: list 36.0pt;\"\u003eDo not use if you are allergic to any of the ingredients.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo3; tab-stops: list 36.0pt;\"\u003eDo not take if you are pregnant, breastfeeding.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo3; tab-stops: list 36.0pt;\"\u003eDo not take if you have any pre-existing renal (kidney) conditions.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo3; tab-stops: list 36.0pt;\"\u003eThis product is only intended for healthy adults 18 years of age and older.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo3; tab-stops: list 36.0pt;\"\u003eAlways consult with your trusted medical practitioner before starting any new supplement, especially if you are using any prescription, over-the-counter or chronic medications.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo3; tab-stops: list 36.0pt;\"\u003eDiscontinue use and consult your healthcare practitioner should you experience any adverse reactions to this product.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo3; tab-stops: list 36.0pt;\"\u003eConsult a relevant health care provider:\u003cbr\u003e- before long-term use.\u003cbr\u003e- prior to use if you have a kidney disorder\u003cbr\u003e- prior to use if you are pregnant or breastfeeding.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo3; tab-stops: list 36.0pt;\"\u003eMay result in weight gain\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003eCare Instructions:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003e\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo4; tab-stops: list 36.0pt;\"\u003eStore in a cool (\u0026lt;25°C), dry place out of direct sunlight.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo4; tab-stops: list 36.0pt;\"\u003eKeep out of reach of children.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003eSpecifications\u003c\/span\u003e:\u003c\/b\u003e\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo5; tab-stops: list 36.0pt;\"\u003eServing Size: 4 Capsules.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo5; tab-stops: list 36.0pt;\"\u003eServings Per Container: 20 Servings.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo5; tab-stops: list 36.0pt;\"\u003eCapsules Per Container: 80 Capsules.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003eIngredients: per Capsule.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003e\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo6; tab-stops: list 36.0pt;\"\u003eCreatine Hydrochloride (500 mg).\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003eInactive Ingredients:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003e\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l4 level1 lfo7; tab-stops: list 36.0pt;\"\u003e\n\u003ca href=\"https:\/\/www.faithful-to-nature.co.za\/ingredient\/magnesium-stearate\" target=\"_blank\" title=\"Magnesium stearate\" rel=\"noopener\"\u003e\u003cspan style=\"color: windowtext; text-decoration: none; text-underline: none;\"\u003eMagnesium stearate\u003c\/span\u003e\u003c\/a\u003e, Hydroxypropyl Methylcellulose.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003eAllergens:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003e\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l6 level1 lfo8; tab-stops: list 36.0pt;\"\u003eMade in a facility which handles peanuts, fish, milk, gluten \u0026amp; soy.\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":null,"offers":[{"title":"Default Title","offer_id":44343418191971,"sku":"15249","price":0.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9850\/8131\/files\/creatinehcl.png?v=1786093324"},{"product_id":"creatine-monohydrate-200g","title":"Creatine Monohydrate 200g","description":"\u003cp class=\"MsoNormal\"\u003eCreatine is one of the world’s most researched supplements. Found naturally in muscle and brain tissue, it helps support energy production, strength, exercise performance and mental clarity including during times when brain fog is a concern. From training and recovery to healthy ageing and menopause, creatine offers targeted support where your body needs it most.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003eBenefits:\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eAssists with muscle function, strength and recovery when combined with resistance training\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eMay support mental clarity, brain fog and cognitive performance\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eSupports muscle strength and healthy ageing\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eSupports energy production during exercise and daily life\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eMay help preserve bone density and muscle mass in menopause when combined with resistance training \u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 18.0pt;\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eMicronised, 99.9% pure creatine with no flavours, sweeteners or fillers. Tested to contain less than 0.005% dicyandiamide and no detectable dihydrotriazine.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003eIngredients \u0026amp; Composition:\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIngredients: Micronised creatine monohydrate Our creatine is 99.9% pure. While some creatines may contain high levels of these harmful chemicals, our creatine contains virtually none and is one of the cleanest creatines you can find: Diacyanimide: \u0026lt;0.005% Creatinine: \u0026lt;0.01% Dihydrotriazine: None Heavy metals: \u0026lt;0.001% This product is suitable for vegans. Composition: Each 5 g serving contains 5 g of creatine monohydrate\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003ctable class=\"MsoNormalTable\" border=\"0\" cellpadding=\"0\" style=\"mso-cellspacing: 1.5pt; mso-yfti-tbllook: 1184;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"mso-yfti-irow: 0; mso-yfti-firstrow: yes;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eTypical nutritional information\u003co:p\u003e\u003c\/o:p\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003ePer 100 g\u003co:p\u003e\u003c\/o:p\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003ePer 5 g serving\u003co:p\u003e\u003c\/o:p\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"mso-yfti-irow: 1;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003eEnergy\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 2;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003eProtein\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0 g\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0 g\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 3;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003eCarbohydrate\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0 g\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0 g\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 4;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e  of which total sugar\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0 g\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0 g\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 5;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003eTotal fat\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0 g\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0 g\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 6;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e  of which saturated\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0 g\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0 g\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 7;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003eDietary fibre\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0 g\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0 g\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 8; mso-yfti-lastrow: yes;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003eTotal sodium\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0 mg\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0 mg\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"MsoNormal\"\u003e*For product as packed **Servings based on 1 scoop Note: Creatine contains no significant amounts of energy, protein, carbohydrates, fats, or sodium per serving. It is a non-nutritive compound used to support physical performance during high-intensity exercise, as well as cognitive and brain function. Source: China\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDosage \u0026amp; Directions for use\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003eMaintenance Dose:\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTake 1 scoop (5g) once daily, mixed into 125-250ml of water or a liquid of your choice.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eOptional Loading Phase (First 5 Days):\u003c\/b\u003e\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTake 4 scoops (20g) per day, divided into four 5g servings throughout the day. Mix each serving into water or your preferred beverage.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDo not exceed the recommended dosage.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003eAllergens \u0026amp; Warnings:\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAllergens:\u003c\/b\u003e None. Packed in a factory that handles fish, nuts \u0026amp; oats (gluten).\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWarnings:\u003c\/b\u003e Consult your healthcare provider before use if you have a kidney disorder, are pregnant or breastfeeding, or are taking chronic medication. Not suitable for individuals under 18 years of age. May cause mild gastrointestinal discomfort in sensitive individuals. A small increase in body weight may occur due to increased water content within the muscles. Ensure adequate hydration while using this product. \u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDiscontinue use if any adverse reaction occurs. \u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFood supplements should not replace a balanced diet.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eKEEP OUT OF REACH OF CHILDREN\u003c\/b\u003e\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eSTORE IN A COOL DRY PLACE AT OR BELOW 25°C\u003c\/b\u003e\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Sally-Ann Creed","offers":[{"title":"Default Title","offer_id":44343438573667,"sku":"15250","price":199.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9850\/8131\/files\/creatinemonohydrate200gsallyanncreed_7ce47cef-bdca-4b81-aac6-9345641bd449.png?v=1786027202"},{"product_id":"electro-lit-creatine-200g-pink-lemonade","title":"Electro-Lit Creatine 200g Pink Lemonade","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003eElectro-Lit Creatine is a high-performance blend crafted to power your workouts and accelerate recovery. This advanced formula pairs the strength-boosting effects of creatine with enhanced hydration, as well as the mental sharpness of Lion’s Mane – helping you maintain peak energy and focus.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpFirst\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003eHelps boost energy levels\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003eSupports focus and cognitive function\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpLast\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003eAssists with faster recovery\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif;\"\u003eIngredients\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif;\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003eCreatine Monohydrate, Taurine, Permitted Flavours, Sodium Chloride (Desert Salt), Lions Mane, citric Acid, Magnesium Malate, Potassium Chloride, sodium Citrate, Calcium Carbonate, Caffeine, Stevia Leaf\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003eEach serving delivers \u003cb\u003e5000mg Creatine, 1400mg Electrolytes, and 500mg Lion’s Mane\u003c\/b\u003e in a refreshing \u003cb\u003eStrawberry Lemonade flavour\u003c\/b\u003e. Perfect for athletes and fitness enthusiasts alike, Electro-Lit Creatine is designed to help you push your limits and bounce back stronger.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif;\"\u003eDirections for Use\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif;\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003eMix \u003cb\u003e2 scoops (10g)\u003c\/b\u003e with \u003cb\u003e300ml–400ml of water\u003c\/b\u003e.\u003cbr\u003eDrink during and\/or after activity.\u003cbr\u003eCan also be used as a study aid or at times of peak focus.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003eNutritional Information:\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003eSERVING SIZE: 10g\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003eSERVING PER CONTAINER: 20\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif;\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif;\"\u003eBenefits\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif;\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable class=\"MsoNormalTable\" border=\"0\" cellpadding=\"0\" style=\"mso-cellspacing: 1.5pt; mso-yfti-tbllook: 1184;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"mso-yfti-irow: 0; mso-yfti-firstrow: yes;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003ePhysical Performance\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003e\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003eRecovery \u0026amp; Muscle Health\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003e\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003eBoosts Overall Wellness\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003e\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 1; mso-yfti-lastrow: yes;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003eSupports strength, endurance, and energy during workouts or daily activities.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003eAids in muscle repair and recovery, helping to reduce soreness and support muscle growth.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003eProvides essential nutrients that support immune health, vitality, and general well-being.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable class=\"MsoNormalTable\" border=\"0\" cellpadding=\"0\" style=\"mso-cellspacing: 1.5pt; mso-yfti-tbllook: 1184;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"mso-yfti-irow: 0; mso-yfti-firstrow: yes;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 1; mso-yfti-lastrow: yes;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"My Wellness","offers":[{"title":"Default Title","offer_id":44343442440291,"sku":"15247","price":158.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9850\/8131\/files\/Elctro-Lit_Creatine_Front_no_bg.png?v=1784285528"},{"product_id":"creed-creatine-monohydrate-450g","title":"Creed Creatine Monohydrate 450g","description":"\u003cp class=\"MsoNormal\"\u003eCreatine is one of the world’s most researched supplements. Found naturally in muscle and brain tissue, it helps support energy production, strength, exercise performance and mental clarity including during times when brain fog is a concern. From training and recovery to healthy ageing and menopause, creatine offers targeted support where your body needs it most.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cu\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003eBenefits:\u003c\/span\u003e\u003c\/u\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003e\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eAssists with muscle function, strength and recovery when combined with resistance training\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eMay support mental clarity, brain fog and cognitive performance\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eSupports muscle strength and healthy ageing\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eSupports energy production during exercise and daily life\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eMay help preserve bone density and muscle mass in menopause when combined with resistance training\u003co:p\u003e\u003c\/o:p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cu\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003eIngredients \u0026amp; Composition\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eMicronised Creatine Monohydrate\u003c\/b\u003e\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003ctable class=\"MsoNormalTable\" border=\"1\" cellpadding=\"0\" style=\"mso-cellspacing: 1.5pt; mso-yfti-tbllook: 1184;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"mso-yfti-irow: 0; mso-yfti-firstrow: yes;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003eTypical Nutritional Info*\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003ePer 100g\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003ePer 5g serving\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 1;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003eEnergy (kJ):\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 2;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003eProtein (g):\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0.0\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0.0\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 3;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003eGlycaemic Carbohydrates (g):\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0.0\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0.0\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 4;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003eof which Total Sugar (g):\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0.0\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0.0\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 5;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003eTotal Fat (g):\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0.0\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0.0\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 6;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003eof which Saturated fat (g):\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0.0\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0.0\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 7;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003eDietary Fibre (g):\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0.0\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0.0\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 8; mso-yfti-lastrow: yes;\"\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003eTotal Sodium (mg):\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: .75pt .75pt .75pt .75pt;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e0\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eNote:\u003c\/b\u003e \u003ci\u003eCreatine contains no significant amounts of energy, protein, carbohydrates, fats, or sodium per serving. It is a non-nutritive compound used to support physical performance during high-intensity exercise, as well as cognitive and brain function.\u003c\/i\u003e\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cu\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003eDosage \u0026amp; Directions For Use:\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eMaintenance Dose:\u003cbr\u003e\u003c\/b\u003eTake 1 teaspoon (5g) once daily, mixed into 125-250ml of water or a liquid of your choice.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eOptional Loading Phase (First 5 Days):\u003c\/b\u003e\u003cbr\u003eTake 4 teaspoons (20g) per day, divided into four 5g servings throughout the day. Mix each serving into water or your preferred beverage.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBoth the creatine loading phase and a gradual approach are effective for saturating muscles and realizing performance benefits. The loading phase offers quicker saturation, while a gradual approach achieves the same results over time. The preferred method depends on individual goals, preferences, and tolerance for higher doses.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eOur creatine is 99.9% pure. While some creatines may contain high levels of these harmful chemicals, our creatine contains virtually none, and is one of the cleanest creatines you can find:\u003cbr\u003eDiacyanimide: \u0026lt;0.005%\u003cbr\u003eCreatinine: \u0026lt;0.01%\u003cbr\u003eDihydrotriazine: None\u003cbr\u003eHeavy metals: \u0026lt;0.001%\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cu\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003eAllergens \u0026amp; Warnings\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDo not exceed the recommended dosage.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eConsult a relevant health care provider if you have a kidney disorder, are pregnant or breastfeeding or before long term use.\u003cbr\u003eKeep out of reach of young children.\u003cbr\u003eEnsure adequate hydration when using this product.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis unregistered medicine has not been evaluated by the SAHPRA for its quality, safety or intended use. This medicine is not intended to diagnose, treat, cure or prevent any disease.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cu\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%;\"\u003ePharmacological classification:\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eCategory D\u003cbr\u003eDiscipline: Health Supplement\u003cbr\u003eThis unregistered medicine has not been evaluated by the SAHPRA for its quality, safety or intended use. This medicine is not intended to diagnose, treat, cure or prevent any disease.\u003cbr\u003e\u003cbr\u003eThis information is not meant to prevent, diagnose, treat, or cure any disease. It is not intended to take the place of professional medical advice. If professional assistance is needed, a qualified physician or licensed health care practitioner should be consulted.\u003cbr\u003e\u003cbr\u003eHalaal certified by the Muslim Judicial Council Halaal Trust (MJCHT), Kosher at source.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/p\u003e","brand":"Sally-Ann Creed","offers":[{"title":"Default Title","offer_id":44343445323875,"sku":"15251","price":352.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9850\/8131\/files\/SallyAnnCreed-creatine_450g.png?v=1786027341"},{"product_id":"100-pure-creatine-monohydrate-500g","title":"100% Pure Creatine Monohydrate 500g","description":"\u003cp class=\"MsoNormal\"\u003eFuel your workouts with clean, effective power. Sport RX 100% Creatine Monohydrate is a pure, no-nonsense supplement made to support serious training, helping you push harder and recover faster. Whether you're lifting, sprinting, or pushing your limits, it helps promote lean muscle, boost strength, and support explosive performance. No fillers, no fuss, just a trusted formula that works as hard as you do.\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpFirst\" style=\"text-indent: -18.0pt; mso-list: l6 level1 lfo7; tab-stops: list 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 12.0pt; line-height: 115%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eOne ingredient. Decades of research. Thousands of studies.\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l6 level1 lfo7; tab-stops: list 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 12.0pt; line-height: 115%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eSupports strength, power + lean muscle for lifting, sprinting and pushing harder\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"text-indent: -18.0pt; mso-list: l6 level1 lfo7; tab-stops: list 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 12.0pt; line-height: 115%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e100% pure pharmaceutical-grade creatine monohydrate - no flavours, fillers or gimmicks\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpLast\" style=\"text-indent: -18.0pt; mso-list: l6 level1 lfo7; tab-stops: list 36.0pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 12.0pt; line-height: 115%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eSupport lean muscle growth and recovery between sessions\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;\"\u003e100% Creatine Monohydrate\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;\"\u003eCan help promote muscle gain\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;\"\u003eMay enhance strength \u0026amp; power\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;\"\u003eSupports anaerobic muscle performance\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;\"\u003eCertified Halaal\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;\"\u003eFree from artificial flavours \u0026amp; colours\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;\"\u003eFree from GMOs, fillers \u0026amp; artificial preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.0pt; line-height: 115%;\"\u003eDirections\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 13.0pt; line-height: 115%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;\"\u003eDissolve 1 heaped teaspoon (+\/-5-7 g) in 250-350 ml of water, a suitable carbohydrate-based sports drink or grape juice.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;\"\u003eTake one serving immediately after training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.0pt; line-height: 115%;\"\u003eCare Instructions\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 13.0pt; line-height: 115%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo3; tab-stops: list 36.0pt;\"\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.0pt; line-height: 115%;\"\u003eSpecifications\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 13.0pt; line-height: 115%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo4; tab-stops: list 36.0pt;\"\u003eNett Weight: 500g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.0pt; line-height: 115%;\"\u003eIngredients\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 13.0pt; line-height: 115%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l4 level1 lfo5; tab-stops: list 36.0pt;\"\u003eCreatine Monohydrate.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.0pt; line-height: 115%;\"\u003eAllergens\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 13.0pt; line-height: 115%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo6; tab-stops: list 36.0pt;\"\u003eNone.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sport RX","offers":[{"title":"Default Title","offer_id":44487639433315,"sku":"15402","price":394.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9850\/8131\/files\/100_creatine.png?v=1787564283"}],"url":"https:\/\/lifestylehealth.co.za\/collections\/creatine.oembed","provider":"Lifestyle Health","version":"1.0","type":"link"}