LCHF Coconut & Macadamia Smoothie

A lchf coconut & macadamia smoothie for those mornings where you just cant stomach another egg!

Perfect for those on a LCHF or Keto diet this Coconut & Macadamia Smoothie is a great way to increase your total intake of fat, boost energy levels, satiate hunger and boost metabolism.

(Dairy-Free, LCHF, Sugar-Free, Gluten-Free)


  • 1 400ml can coconut milk
  • 100g raw macadamia nuts
  • 1 tbsp butter
  • 1 tbsp organic coconut oil
  • 1/4 tsp cinnamon
  • 1 tsp vanilla extract
  • 1-2 tbsp erythritol (optional)
  • 1-2 tbsp whey protein (optional)
  • 1 cup ice


  1. Blend and enjoy

For more indulgent foods that you can enjoy on the LCHF diet, see the following article from Authority Nutrition here.

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