Lifestyle Health is a family owned business situated in the rapidly expanding town of Ballito, on the north coast of Durban. We have recently renovated our Lifestyle Health shop to reflect our love of all things natural and organic.
to outlive men. Studies have attributed this to changes in the way our cells
handle the aging process, namely telomere shortening. Without going into the
complex process, essentially each time our cells divide our telomeres are
If you’re cutting down on carbohydrates, but miss having a piece of bread to spread a nut butter on, then Sally Ann Creed’s Big Banting Loaf is for you.
Gluten-Free and Free From Added Sugar
Sally Ann Creed’s The…
Kombucha is a fantastic way to supplement your probiotic intake and is very easy to prepare. The SCOBY (symbiotic culture of bacteria and yeast) is responsible for the fermentation process. This converts the tea solution into a carbonated beverage rich…