Lifestyle Health is a family owned business situated in the rapidly expanding town of Ballito, on the north coast of Durban. We have recently renovated our Lifestyle Health shop to reflect our love of all things natural and organic.
This calming cashew, chamomile and vanilla smoothie recipe is both gluten-free and sugar-free.
1/3 cup steeped chamomile tea, cooled
1 extra chamomile and vanilla tea bag
300ml plain greek yogurt
1/3 cup raw cashews
2 pre-peeled, frozen bananas, chopped…
This Creamy Coconut & Macadamia Nut Ice-Cream recipe is both dairy-free and gluten-free.
1 cup coconut cream
½ cup raw macadamia nuts
Seeds of 2 vanilla pods or 2tsps organic vanilla extract
½ cup dried coconut slices/flakes…
We all could do with a bowl of muesli happiness to start the day. How about enjoying a healthy cacao (raw chocolate – yum) flavoured one?
This muesli is sugar-free and dairy-free.
1 1/3 Cup rolled oats