Read the story of Antonia’s own journey to health and wellness, told in her own words. This is a very personal book, and every time you open it you’ll find and words and images to inspire and inform you. You’ll learn more about your amazing body, and discover dozens of new Leafy Greens recipes to help you on your own path to eating well and doing good.

Antonia’s Way follows on from the success of Antonia De Luca’s first book, Leafy Greens Cafe: Recipes from our Organic Garden. Antonia is not only a businesswoman and chef, but also an activist for healthy and sustainable lifestyles. Her new book acts as a guide to healthy living from detoxing, supplements and balance to clean water. 

Packed full of over 100 vegetarian recipes and a comprehensive lifestyle guide that includes: The history of Leafy Greens Cafe and Antonia’s personal health journey; Health basics: where to start; Gut health, immunity and ferments; Superfoods and supplements; Detoxing, cleansing and beauty; Growing your own food; Hormone balancing; The sweet and not-so-sweet low-down on sugar; Ayurveda and other warming foods; Sourcing affordable, local ingredients.