Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative benefits. 

Ashwagandha is frequently referred to as “Indian ginseng” because of its rejuvenating properties, even though botanically, ginseng and Ashwagandha are unrelated.

Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative benefits. In Sanskrit Ashwagandha means “the smell of a horse,” indicating that the herb imparts the vigour and strength of a stallion, and has traditionally been prescribed to help people strengthen their immune system after an illness.

Ashwagandha is frequently referred to as “Indian ginseng” because of its rejuvenating properties, even though botanically, ginseng and Ashwagandha are unrelated.

Features

° Stress

° Fatigue

° Lack of energy 

° Difficulty concerntrating

° Protects the immune system 

° Helps combat the effects of stress

° Improves learning, memory, and reaction time

° Reduces anxiety and depression without causing drowsiness

° Stabilizes blood sugar

° Helps lower cholesterol

° Offers anti-inflammatory benefits

° Contains anti-malarial properties

° Enhances sexual potency for both men and women

° Anaemia

How it works

Stress

Mediates the effects of stress, improves mental and physical performance.

An adaptogen that overcomes the effects of overwork, fatigue and anxiety.

Anti-aging

Tonic that slows down ageing, rejuvenates tissues throughout the body.

Clears the mind, strengthens the nerves, promotes restful sleep

Lessens hair graying

Male infertility

Normalizes reproductive hormones and improves endurance and fatigue.

Increases sperm count.

Sports Fitness

Adaptogen herb that works on muscles and nerves to increase performance in athletes.

Enhances psychomotor coordination and reaction time

Anemia

Tonic strengthening herb, high in iron content.

Increases hemoglobin.

Size: 60 capsules 

Directions 

As a food supplement, take 2 capsules daily with food, or as directed by your healthcare practitioner.

The typical recommended dose is 500 to 1,000 mg twice daily. For people who suffer from insomnia and anxiety, having a cup of hot milk that contains a teaspoon of powdered Ashwagandha or one capsule opened up and poured into the milk before bedtime is beneficial.

NOTE: Excellent for young people as a substitute for ginseng, which may be too stimulating

Precautions

Do not use if you have auto-immune conditions like RA, MS or SLE.

Contraindicated in pregnancy.

Allergen Information 

Vegetarian 

Ingredients 

(See nutritional information) 

Other ingredients: Vegetarian capsule

Nutritional Information

One vegetarian capsule provides:

Brand

Sfera Bio Nutrition

Sfera Bio Nutrition is the amalgamation of knowledge, innovation and the belief that nature has what you need for optimum health & balance. Through a dynamic female leadership team, Sfera is committed to intuitive, thoughtful supplement solutions brought to you with the utmost care. Sfera ingredients are responsibly sourced from around the world and locally prepared. The heart of Sfera - You are what you do or don’t eat. - Organic is best, always. - Nature is abundant with health. - Innovative complementary supplements and concepts introduced sensitively. - Care for planet Earth as a whole. Sfera's commitment - Quality - Sourcing and bringing you nature’s best - Innovation – requirements change as fast as technology does. Sfera are always reinventing and discovering new solutions. - Customer Care – Sfera sincerely care about their clients and their client's lifestyles, therefore ease and convenience is key. - Knowledge – Collecting and sharing through collaboration & exploration. Sfera's team of bright minds will always continue to build on their foundation of skill and experience.