Credé Organic Virgin Coconut Oil 1L


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Coconut oil is pressed from the white meat of the coconut. The healthiest form of coconut oil is Organic, Virgin Coconut Oil.


 Coconut oil is pressed from the white meat of the coconut. The healthiest form of coconut oil is Organic, Virgin Coconut Oil. 


Virgin coconut oil is pressed from the fresh meat of raw coconuts. It is cold-pressed and filtered and retains the classic ‘coconut’ smell as well as many micronutrients in the oil. Most research into the health benefits of coconut oil is based on virgin coconut oil.


Coconut oil is rich in saturated fatty acids, especially lauric acid (about 50%) and myristic acid (about 20%). These fatty acids are so-called ‘medium-chain triglycerides’ (MCTs) because they are shorter molecules than the saturated fats commonly found in vegetable oils and animal fats (e.g. palmitic and stearic acid). This also explains why coconut oil has a far better health profile than its high content of saturated fats would suggest.



° Cooking: Coconut Oil is very stable at higher temperatures, making it an ideal cooking oil. 

° Cholesterol: Coconut Oil has been shown to raise both HDL and LDL levels, however the increase in HDL far outweighs the increase in LDL cholesterol. Higher HDL levels are associated with improved heart health long term.

° Weight Management: There is some evidence to suggest improved weight loss when using coconut oil in place of other cooking oils. Coconut oil consists of MCT (medium chain triglycerides) which are more easily digested and burned quickly for energy than long-chain fatty acids, thus raising metabolism and aiding weight loss.

° Dementia: There is also emerging evidence that MCTs can soften the impact of dementia and Alzheimer’s Disease


Size: 1L



This oil is versatile and can be used for cooking, as a delicious spread in place of butter, as part of skincare routines (i.e. as a make-up remover or skin moisturizer), as part of hair treatments, and much more.



Does not require refrigeration. Store in a cool, dry place. Use within 1 year of opening.



Organic, cold-pressed virgin coconut oil.


Nutrition Information

Serving size = 1 tbsp 

Number of servings: 66



Credé Natural Oils

Credé Natural Oils is South Africa's leading manufacturer of cold-pressed natural and organic oils. Since 1989, Credé have been pioneering the production and distribution of cold-pressed oils for food, nutrition and cosmetic purposes. Today, Credé are South Africa's most trusted brand of natural oils, and continue to offer high-quality, innovative products at affordable prices.

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