As part of Brookdale’s 20 year celebration, they launched a recipe book filled with over 100 tasty healthy meals. The book is beautifully illustrated with tips and suggestions and also has an easy to follow 3 week meal plan to kick-start your healthy lifestyle.

These scrumptious healthy recipes and the 21-day Meal Plan in our book will help you achieve better health and give you boundless energy. The food is delicious, healthy and easy to prepare.

Brand

Brookdale Health Hydro

A wellness destination for all health enthusiasts. Over and above their health hydro offering, they produce a range of stunning recipe books packed full of delicious meals that you and your family will enjoy.