Clearspring Organic Atlantic Wild Dulse 25g

R120.00

Out of stock

Dried Sea Vegetable

Dulse is the best known sea vegetable from the North Atlantic and its versatility and ease of use make it a popular choice for a wide variety of dishes. Purple-red in colour and slightly spicy in taste, Clearspring Dulse can simply be washed, soaked, cut and added to soups and salads, or dry roasted and crumbled as a garnish. For a rich tasting treat, try deep frying it straight from the pack.

Description

Dried Sea Vegetable 

Dulse is the best known sea vegetable from the North Atlantic and its versatility and ease of use make it a popular choice for a wide variety of dishes. Purple-red in colour and slightly spicy in taste, Clearspring Dulse can simply be washed, soaked, cut and added to soups and salads, or dry roasted and crumbled as a garnish. For a rich tasting treat, try deep frying it straight from the pack.

 

Size: 25g 

 

Directions 

Requires prior hydration and/or boiling. Without prior preparation it can be ground with mortar and pestle and then it can be used as a condiment and baked as an appetizer. To prepare, simply wash and soak in cold water for approx. 10 minutes. Drain well and rinse briefly before chopping and adding to your meal. Preparation of soups, scrambles, croquettes, pies, rice and pasta.

 

Allergen Information 

Fat Free

High in Vitamin B12

Sugar Free

High in Protein

High in Iron

Saturated Fat Free

High in Fibre

Due to the nature of the product, this may contain a trace amount of fish, molluscs and/or crustaceans.

 

Precautions 

Dulse is naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.

 

Ingredients 

Dried sea vegetable (Palmaria palmata)*. *organically grown

 

Nutritional Information 

Per 100g 
Energy kJ206
Energy kCal50
Fat0.5
of which saturates<0.1
Carbohydrate0.4
of which sugars0.3
Fibre8.6
Protein4.6
Salt0.5
Vitamin B12:  1 µg (40% DRI*)
Calcium:  80.9 mg (10% DRI*)
Magnesium:  41.8 mg (11% DRI*)
Iron:  6.7 mg (48% DRI*
Iodine:  1570 µg (1047% DRI*)

Brand

Brand

Clearspring

Clearspring is a family-owned business and for over 25 years they have been committed to pioneering authentic Japanese specialities and organic fine foods. Clearspring are proud to bring to you theoir award-winning range that is enjoyed and appreciated around the world.

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