Lifestyle Health

Curried Lentils

Curried Lentils

This curried lentils recipe is both sugar-free and dairy-free.  Ingredients: 500g Brown Lentils, soaked & rinsed 1cm fresh ginger, grated 3 cloves garlic, crushed 1 large tomato, chopped 3 cups chicken or vegetable stock 1 onion, chopped 1tsp Himalayan salt…
Basil & Macadamia Nut Pesto

Basil & Macadamia Nut Pesto

This recipe is dairy-free, gluten-free, and also sugar-free. Serves: 4 – 8+   Ingredients ½ cup raw macadamia nuts 100g basil leaves ½ cup extra virgin olive oil 1T pumpkin seeds Juice of 1 lemon (freshly squeezed) 1T sunflower seeds…
Sumptuous Sweetcorn & Butterbean Soup

Sumptuous Sweetcorn & Butterbean Soup

This sumptuous sweetcorn & butternut soup recipe is both gluten-free and sugar-free. Serves: 3 – 4 Ingredients:  3 sliced leeks 25g butter 1T olive oil 3 cloves crushed garlic 4 corn cobs 1 can butterbeans, drained 2T plain yogurt 1…