Lifestyle Health

LCHF Cheesecake with Strawberry Sauce

LCHF Cheesecake with Strawberry Sauce

LCHF Cheesecake Low Carb Living can include cake, can we get an amen?! Enjoy a slice of this LCHF Cheesecake without throwing yourself into a sugar-overload. Low Carb, No Added Sugar, Gluten-Free Ingredients: For the base: 1 1/3 cup almond…
Gluten-Free Crumbed and Stuffed Chicken Breasts

Gluten-Free Crumbed and Stuffed Chicken Breasts

You don’t get much better than crispy, crumbed Chicken! Well, we have a gluten-free version that you will love.   (gluten-free, low-carb)   Serves: 2 – 4 Ingredients 4 chicken breasts, flattened 1 tbsp olive oil Crumb: 1/2 cup almond…
The 9 Ways that Processed Foods are Different to Whole Foods

The 9 Ways that Processed Foods are Different to Whole Foods

Processed foods have been accused of increasing rates of disease, harming the environment, and driving up healthcare expenses. But what exactly is it that makes Whole Foods that much healthier than Processed or Fast Foods? Many of us can argue…