Lifestyle Health

Soaring Superfoods Bliss Bites

Soaring Superfoods Bliss Bites

These Bliss Bites give you a delicious dose of fiber, protein and energy in perfect little bite-sized snacks. They’re great for lunch boxes or for a snack on the go. Free from added sugar, dairy, and gluten. Vegan-friendly. Ingredients 200g…
Golden Oat Coconut Crunchies

Golden Oat Coconut Crunchies

These Golden Oat Coconut Crunchies make the perfect accompaniment to your cup of tea this winter. Ingredients: 180g butter / coconut oil2 cups whole gluten-free rolled oats1 cup desiccated coconut1 cup white spelt flour3/4 cup coconut sugar1 tbsp coconut syrup…
The 9 Ways that Processed Foods are Different to Whole Foods

The 9 Ways that Processed Foods are Different to Whole Foods

Processed foods have been accused of increasing rates of disease, harming the environment, and driving up healthcare expenses. But what exactly is it that makes Whole Foods that much healthier than Processed or Fast Foods? Many of us can argue…