Lifestyle Health

The Anti-Weight Loss Hormone, Cortisol

The Anti-Weight Loss Hormone, Cortisol

Allow me to paint a picture. You’ve decided “summer is coming” and “summer bodies are made in winter”, so you’ve been working out 5 or 6 days a week. You have thrown out all of the temptations in the pantry…
7 Parts Of The Body To Detox

7 Parts Of The Body To Detox

Spring has sprung! Which means it’s time to give your body a thorough internal spring clean. Here are 7 areas of the body to focus on and which supplements Lifestyle Health recommends to support effective detoxification: 1. Liver Cleanse, rejuvenate…
Christmas Season Survival Supplements

Christmas Season Survival Supplements

Holidays are here! Time to relax, indulge, have fun and celebrate. Unfortunately, it’s also a time of travel sickness, sunburn, hangovers, heartburn and stress. But, take heart, here are christmas season survival supplements to help you out. 1. Astaxanthin: To…