Rebecca Smit

My journey in the health and wellness industry began at Lifestyle Health in Ballito, where I first discovered not only my passion for supporting others on their wellness journeys, but also the profound impact that thoughtful, personalised care can have on people’s lives. Working closely with customers and practitioners in those early years gave me invaluable insight into the challenges many individuals face with their health — and reinforced my belief that true wellness is built through education, trust, and long-term support.

I am based at our Cotswold Square branch in Hillcrest, where I have the privilege of leading and growing a dedicated, highly skilled team who share my commitment to excellence, integrity, and community wellbeing. Together, we strive to create an environment that feels welcoming, calm, and empowering — a place where every customer feels heard, respected, and supported in their personal health goals. Being part of this vibrant and growing community is something we value deeply, and we are passionate about building lasting relationships with those we serve.

While we specialise in high-quality, carefully curated supplements, I firmly believe that true health extends far beyond products alone. Wellness is a holistic way of living that encompasses physical vitality, emotional balance, lifestyle habits, and mindset. At Lifestyle Health, we see ourselves as more than a retail space — we are a support system and a trusted partner in our customers’ journeys. Our experienced practitioners and wellness advisors are always available to provide knowledgeable guidance, compassionate care, and practical solutions tailored to each individual.

Stepping into the role of managing and developing the Cotswold Square store has been an incredibly rewarding chapter in my professional journey. It has challenged me to grow as a leader, deepen my understanding of holistic health, and continually refine how we serve our community. Every day, I am inspired by the resilience, commitment, and transformation I witness in our customers, and this continues to motivate me to raise the standard of care within our business.

My greatest fulfilment comes from knowing that Lifestyle Health is a place where people can find clarity, confidence, and encouragement — whether they are taking their first steps toward better health or continuing a lifelong wellness journey. We are committed to walking alongside our customers with honesty, empathy, and consistency.

Wishing you a seamless and enjoyable online shopping experience. Should you have any questions or require personalised assistance, please feel free to contact me at cotswoldsquare@lifestylehealth.co.za. It would be my pleasure to support you on your journey to greater health and wellbeing.