Lifestyle Health

Shop 24A, Ballito Lifestyle Centre

Hello From Ballito

Lifestyle Health is a family owned business situated in the rapidly expanding town of Ballito, on the north coast of Durban. We have recently renovated our Lifestyle Health shop to reflect our love of all things natural and organic.

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Do I Have a Food Allergy?

Do I Have a Food Allergy?

At some point in our lives, we’ve all asked ourselves whether we have a Food Allergy. A bit of bloating after that slice of bread leads to thoughts like “I must have a gluten allergy”. But do you really? Today…
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RECIPES

LCHF Cheesecake with Strawberry Sauce

LCHF Cheesecake with Strawberry Sauce

LCHF Cheesecake Low Carb Living can include cake, can we get an amen?! Enjoy a slice of this LCHF Cheesecake...
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Soaring Superfoods Bliss Bites

Soaring Superfoods Bliss Bites

These Bliss Bites give you a delicious dose of fiber, protein and energy in perfect little bite-sized snacks. They’re great for lunch boxes or for a snack on the go. Free from added sugar, dairy, and gluten. Vegan-friendly. Ingredients 200g…
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Nude Fude Luscious Lemon Poppyseed Cake

Nude Fude Luscious Lemon Poppyseed Cake

This recipe for Nude Fude’s Luscious Lemon Poppyseed Cake is free from gluten and free from refined sugar. Your life is made that much easier with the range of healthy premixes from Nude Fude. Ingredients 1 packed of Nude Fude’s…
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Healthy Flapjacks or Pancakes – 6 Easy Recipes

Healthy Flapjacks or Pancakes – 6 Easy Recipes

Let them eat (pan)cakes! We love flapjacks or pancakes and have experimented with a number of different recipes over the years. We believe that we have a pancake recipe variation for every dietary requirement, so here are our favourite 6…
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Simple Food Swaps for Healthier Kids

Simple Food Swaps for Healthier Kids

Let’s be clear, kids will be kids. It’s unrealistic to expect them to say no to sugar or refined foods when they are literally everywhere they look. There are always going to be school functions and birthday parties, and the…
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Superfood Date Balls

Superfood Date Balls

Chayah Foods have brought the most exciting products to market in South Africa. This recipe will show you how to use their natural superfood powders in this recipe for Superfood Date Balls. These Superfood Date Balls are Gluten-Free, Dairy-free, Preservative-Free…
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