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Description
What it's for
Heart health, Brain and cognition, Immune support, Joint mobility
Who it may fit
Adults who eat little oily fish or prefer a simple daily liquid omega-3 for foundational wellness.
Key actives per serving
- EPA (Eicosapentaenoic Acid): 745 mg
- DHA (Docosahexaenoic Acid): 500 mg
- Other omega-3 fatty acids (in triglyceride form): part of total omega-3s 1,560 mg
How to take
Adults take 1 teaspoon daily with food; refrigerate after opening and use within 3 months for freshness. Fish oil is often better tolerated with a meal that contains some fat.
Diet / Allergen fit
Non-GMO tested; No gluten, milk derivatives, or synthetic dyes; Contains: Fish (anchovies, sardines, mackerel, herring).
Ingredients explained
EPA (Eicosapentaenoic Acid)
EPA becomes incorporated into cell membranes and may support a balanced inflammatory response and healthy signalling molecules involved in cardiovascular and immune function.
Caution: If you use blood-thinning medicines or have a bleeding tendency, consult a professional because higher omega-3 intakes can affect clotting time.
DHA (Docosahexaenoic Acid)
DHA is a major structural fat in brain and retina cell membranes and may support fluidity and signalling important for cognition and visual function.
Caution: If pregnant, nursing, or taking medicines that affect bleeding, seek advice because concentrated DHA contributes to overall omega-3 intake.
Other omega-3 fatty acids (in triglyceride form)
Additional omega-3s in triglyceride form contribute to cell membrane composition and may help support a balanced inflammatory response.
Caution: Those with fish allergies should avoid fish-derived oils to prevent reactions.
How they work together
EPA focuses on signalling molecules that modulate inflammatory balance, while DHA serves as a key structural fat for brain and eye cell membranes; together they provide functional and structural omega-3 support. The additional omega-3s in triglyceride form add to the overall fatty acid pool, complementing EPA and DHA to broaden membrane and signalling effects.
Safety and tips
Label Warning: Do not use if the tamper-evident seal is broken or missing. Best used within 3 months of opening. Keep out of reach of children. Consult a physician before use if you have a medical condition or take medications, including blood-thinning medicines.
Who should be cautious: People with fish allergies should avoid this product. Those on anticoagulants or with bleeding concerns may need extra caution due to fish oil’s potential to affect bleeding time. People with upcoming surgery or with lipid disorders should discuss use with a healthcare professional. If pregnant, breastfeeding, or planning pregnancy, seek personalised advice. As this product may interact with blood-thinning medications, consulting a healthcare provider before combining is recommended.
Storage: Refrigerate after opening.
Portion size: 1 measure = 48 servings
Shipping information
We are delighted to offer free shipping on all orders over R1500.
Delivery Services:
Lifestyle Health utilises The Courier Guy and Aramex for all our deliveries within South Africa. Once your order is dispatched, you will receive a tracking number to monitor the progress of your shipment.
Order Processing:
Orders are processed during regular business hours. If an order is placed on a weekend or public holiday, it will be processed on the next business day.
Orders are dispatched within 1-2 working days.
Delivery Timeframe:
Our goal is to ensure you receive your order as quickly as possible. Orders are typically delivered within 2-5 working days, depending on the delivery location within South Africa. We strive to process all orders promptly upon receipt.
Courier delivery takes 2 – 5 working days depending on the order's destination.
• Deliveries are made Monday to Friday between 9am – 5pm.
• There are no deliveries on weekends or public holidays.
• Main city centre delivery takes 2 – 5 working days.
• With remote areas deliveries can take up to 7 working days.
• Your delivery address should be at an address where somebody you trust will be available to accept your order at any time. Anyone at the delivery address can accept the delivery. In order for us to prove that delivery of an order has been completed, we do not have to prove that you personally received the goods, but rather that any person at the delivery address signed for the delivery.
Delivery Areas
Currently, we deliver exclusively within South Africa. We are working diligently to expand our reach and hope to serve international customers in the future.
Changes to Orders
If you need to make any changes to your order, please contact us immediately. We will do our best to accommodate your request, provided the order has not yet been dispatched.
Delivery Insurance
We offer the option of delivery insurance coverage at an additional cost. (Kindly inquire for a quote). The insurance will cover any loss or damage to your shipped products. Once your delivery has been shipped we cannot accept responsibility for lost, stolen, or damaged goods in transit. Any loss or damage without insurance will be at the loss or expense of the customer, so it is advised to accept insurance coverage.
Late Deliveries
Unforeseen circumstances e.g. adverse weather, closed roads, strikes etc. could prolong the delivery time. This is rare but it does happen, so 'late' delivery is not grounds for refund or cancellation of the order. However, if your delivery has not been delivered after the estimated times shown above please contact us with your order number so that we can follow up on the matter. We will also provide you with a tracking number so you can follow your order.
Collections:
If you have selected the “collection” option on checkout. Kindly allow 1-2 working days for the order to be processed. Once the order is ready you will be notified via email or WhatsApp that your order is ready for collection.
Please take note of our trading hours, we do not accommodate any collections after hours.
The provision of goods and services by Lifestyle Health is subject to availability. In cases of unavailability, Lifestyle Health will contact the customer with alternative options.
Thank you for choosing Lifestyle Health. We appreciate your business and look forward to serving your health needs!