Ultimate B+C Complex is a high potency Vitamin B and C formula with added rose hips and bioflavonoids.

There are 8 vitamins in the B group, and Solgar has combined all of them for Ultimate B+C Complex, creating a specialist formula for a complete approach to supporting the nervous system and energy metabolism. By adding Vitamin C, a holistic approach is taken to furthermore support the immune system.

The B Vitamins play several roles in the processes which keep the body and mind healthy.

• Vitamin B1 (Thiamine) helps the metabolism to transform food into energy, and can be found in whole grains, nuts, and green leafy vegetables.
• Vitamin B2 (Riboflavin) supports in the protection of oxidative stress by combatting free radicals. It can be found in dairy products, eggs and spinach.
• Vitamin B3 (Niacin) assists in the reduction of tiredness and fatigue, and can be found in red meat and green vegetables.
• Vitamin B5 (Pantothenic Acid) can be found in almost every food group and assists the metabolism by breaking down fats and carbs into energy.
• Vitamin B6, mostly found in poultry, fish, cheese and carrots, helps to regulate the amino acid homocysteine, as well as regulating hormones such as serotonin and melatonin, which are related to sleep, stress and mood.
• Vitamin B7 (Biotin) is also called the beauty vitamin' due to its positive effect on hair and skin. It can be found in a variety of foods such as pork, chicken, fish, cauliflower and nuts.
• Vitamin B9 (Folate) is commonly known as folic acid' and supports the maternal tissue growth during pregnancy. Pregnant women are often advised to eat loads of dark leafy greens and root vegetables to make sure their Vitamin B9 intake is sufficient.
• Vitamin B12 is only found in animal products such as fish, meat and dairy, and there for those who are strict Vegan or Vegetarian will often be deficient. This vitamin is very important in the formation of red blood cells and supplementing is highly recommended for those who are not able to get adequate levels from their diet.
• Vitamin C is a water-soluble vitamin, sourced from natural ingredients such as rose hips and acerola. Rose hips contain bioflavonoids which naturally occur with vitamin C in nature.
• Bioflavonoids help to enhance the absorption and bioavailability so make sure you will receive all the benefits from Vitamin C.
• Vitamin C is an essential vitamin that is only stored in the body in small amounts. This vitamin helps fight free radicals. Free radicals can lead to oxidative stress and the premature aging of cells. Vitamin C also helps maintain a healthy immune system and has multiple benefits to help to reach optimal health

1 tablet a day of Ultimate B+C Complex will give you a complete spectrum of the important Vitamin B and Vitamin C vitamins, for daily wellbeing.

Features

°  Contributes to a healthy immune system and energy levels

°  Potent antioxidant properties and reduces tiredness and fatigue

°  Extra high and complete complex to support the nervous system and energy levels

Size: 30 tablets

Directions

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Precautions

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Allergen Information

Free from: gluten, wheat, dairy, soya, yeast, preservatives, sweeteners, artificial flavors or colours

Ingredients

Vitamin C (as L-Ascorbic acid), Bulking Agents: (microcrystalline cellulose, hydroxypropylmethyl cellulose, hydroxypropyl cellulose), Anti-caking Agents: (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), Thiamin (vitamin B1, as thiamin mononitrate), Vitamin B6 (as pyridoxine HCI), Pantothenic Acid (as D-pantothenate, calcium), Choline (as bitartrate), Riboflavin (Vitamin B2), Niacin (vitamin B3, as nicotinamide, niacin), Inositol, Cross-Linked Cellulose Gum, Citrus Bioflavonoid Complex, Rose Hips Powder, Glazing Agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)), Betaine (as HCI), L-Glutamic Acid, Rutin, Hesperidin, Folic Acid (as pteroylmonoglutamic acid), Vitamin B12 (as cyanocobalamin), D-biotin.

Nutrition Information

Serving size: 1 tablet

Number of servings: 30

We are delighted to offer free shipping on all orders over R1500.

Delivery Services:
Lifestyle Health utilises The Courier Guy and Aramex for all our deliveries within South Africa. Once your order is dispatched, you will receive a tracking number to monitor the progress of your shipment.

Order Processing:
Orders are processed during regular business hours. If an order is placed on a weekend or public holiday, it will be processed on the next business day.
Orders are dispatched within 1-2 working days.

Delivery Timeframe:
Our goal is to ensure you receive your order as quickly as possible. Orders are typically delivered within 2-5 working days, depending on the delivery location within South Africa. We strive to process all orders promptly upon receipt.
Courier delivery takes 2 – 5 working days depending on the order's destination.

• Deliveries are made Monday to Friday between 9am – 5pm.

• There are no deliveries on weekends or public holidays.

• Main city centre delivery takes 2 – 5 working days.

• With remote areas deliveries can take up to 7 working days.

• Your delivery address should be at an address where somebody you trust will be available to accept your order at any time. Anyone at the delivery address can accept the delivery. In order for us to prove that delivery of an order has been completed, we do not have to prove that you personally received the goods, but rather that any person at the delivery address signed for the delivery.

Delivery Areas 
Currently, we deliver exclusively within South Africa. We are working diligently to expand our reach and hope to serve international customers in the future.

Changes to Orders 
If you need to make any changes to your order, please contact us immediately. We will do our best to accommodate your request, provided the order has not yet been dispatched.

Delivery Insurance
We offer the option of delivery insurance coverage at an additional cost. (Kindly inquire for a quote). The insurance will cover any loss or damage to your shipped products. Once your delivery has been shipped we cannot accept responsibility for lost, stolen, or damaged goods in transit. Any loss or damage without insurance will be at the loss or expense of the customer, so it is advised to accept insurance coverage.

Late Deliveries
Unforeseen circumstances e.g. adverse weather, closed roads, strikes etc. could prolong the delivery time. This is rare but it does happen, so 'late' delivery is not grounds for refund or cancellation of the order. However, if your delivery has not been delivered after the estimated times shown above please contact us with your order number so that we can follow up on the matter. We will also provide you with a tracking number so you can follow your order.

Collections:
If you have selected the “collection” option on checkout. Kindly allow 1-2 working days for the order to be processed. Once the order is ready you will be notified via email or WhatsApp that your order is ready for collection.
Please take note of our trading hours, we do not accommodate any collections after hours.

The provision of goods and services by Lifestyle Health is subject to availability. In cases of unavailability, Lifestyle Health will contact the customer with alternative options.

Thank you for choosing Lifestyle Health. We appreciate your business and look forward to serving your health needs!