A homeopathic remedy for insomnia in adults, children or infants.

It is useful for the business person who struggles with an overactive mind at night, for the student who experiences an over-stimulated mind whilst studying or for children having nightmares.

Features

° Useful for insomnia

Size: 30 pillules 

Directions 

One dose is 3-5 pillules sucked under the tongue in a clean mouth. Start dosing after dinner, once the mouth has cleared of strong flavours. Dose every hour until bedtime.

Try to get at least 3 doses in before going to bed, so that the body has been prepared for sleep. For babies, the dosing interval may be closer together e.g. half hourly after the last feed for 3 doses.

Continue dosing for 5-7 nights if required in order to establish a sleep pattern.

If you wake up in the middle of the night, dose again. Each dose is a message to the body to sleep.

Sleep disturbances are common and are caused by many factors and stressors.

Ensure adequate intake of minerals like calcium and magnesium and take the daily dose at night.

Growing children and stressed adults may have depleted mineral stores.

Reduce activities that stimulate the mind after supper and be creative in preparing the body for relaxation and sleep.

Precautions

For those taking blood thinning agents together with this remedy, there is a low risk of affecting the clotting process in sensitive individuals 

Ingredients 

Avena sativa 6c - Sleeplessness from worry/anxiety or due to nervous exhaustion from overwork.

Coffea cruda 30c - Unusual activity of the mind; wakeful; mind full of ideas, races from one idea to the next; mind keeps going over the daysevents.

Daphne indica 30c - Inability to sleep, often from aching bones; nightmares; patient starts when falling asleep.

Kali phosphoricum 200c - Great nerve tonic. Helps for sleeplessness due to overwork, business worries and over-excitement; nightmares in children; restlessness and heat during sleep.

Lupulus humulus 3c - Over-excitability; nervous tremors; wakefulness.

Passiflora incarnata 30c - Quietens the nervous system and encourages normal sleep patterns. Insomnia in infants, children and the aged. Useful for restlessness and wakefulness due to physical and mental exhaustion.

Valeriana officinalis 3x - Sleeplessness from nervous excitement; patient lies wide awake, tossing and turning, falling asleep toward morning with vivid dreams; nightmares and hallucinations at night; dread of being alone especially in the dark

We are delighted to offer free shipping on all orders over R1500.

Delivery Services:
Lifestyle Health utilises The Courier Guy and Aramex for all our deliveries within South Africa. Once your order is dispatched, you will receive a tracking number to monitor the progress of your shipment.

Order Processing:
Orders are processed during regular business hours. If an order is placed on a weekend or public holiday, it will be processed on the next business day.
Orders are dispatched within 1-2 working days.

Delivery Timeframe:
Our goal is to ensure you receive your order as quickly as possible. Orders are typically delivered within 2-5 working days, depending on the delivery location within South Africa. We strive to process all orders promptly upon receipt.
Courier delivery takes 2 – 5 working days depending on the order's destination.

• Deliveries are made Monday to Friday between 9am – 5pm.

• There are no deliveries on weekends or public holidays.

• Main city centre delivery takes 2 – 5 working days.

• With remote areas deliveries can take up to 7 working days.

• Your delivery address should be at an address where somebody you trust will be available to accept your order at any time. Anyone at the delivery address can accept the delivery. In order for us to prove that delivery of an order has been completed, we do not have to prove that you personally received the goods, but rather that any person at the delivery address signed for the delivery.

Delivery Areas 
Currently, we deliver exclusively within South Africa. We are working diligently to expand our reach and hope to serve international customers in the future.

Changes to Orders 
If you need to make any changes to your order, please contact us immediately. We will do our best to accommodate your request, provided the order has not yet been dispatched.

Delivery Insurance
We offer the option of delivery insurance coverage at an additional cost. (Kindly inquire for a quote). The insurance will cover any loss or damage to your shipped products. Once your delivery has been shipped we cannot accept responsibility for lost, stolen, or damaged goods in transit. Any loss or damage without insurance will be at the loss or expense of the customer, so it is advised to accept insurance coverage.

Late Deliveries
Unforeseen circumstances e.g. adverse weather, closed roads, strikes etc. could prolong the delivery time. This is rare but it does happen, so 'late' delivery is not grounds for refund or cancellation of the order. However, if your delivery has not been delivered after the estimated times shown above please contact us with your order number so that we can follow up on the matter. We will also provide you with a tracking number so you can follow your order.

Collections:
If you have selected the “collection” option on checkout. Kindly allow 1-2 working days for the order to be processed. Once the order is ready you will be notified via email or WhatsApp that your order is ready for collection.
Please take note of our trading hours, we do not accommodate any collections after hours.

The provision of goods and services by Lifestyle Health is subject to availability. In cases of unavailability, Lifestyle Health will contact the customer with alternative options.

Thank you for choosing Lifestyle Health. We appreciate your business and look forward to serving your health needs!