Recovery Boost is a complete post-training shake for adolescent athletes, formulated to refuel energy, repair muscles, and accelerate recovery. Featuring a 3:1 ratio of fast-digesting carbohydrates to premium grass-fed, hormone-free whey protein, it replenishes glycogen stores and supports muscle repair. Added electrolytes restore hydration and prevent cramping, while L-Glutamine and essential vitamins and minerals boost immune function and reduce soreness. Designed for rapid digestion without bloating, Recovery Boost ensures athletes recover smarter, train harder, and perform at their best - day after day.

• Refuels energy stores fast
• Repairs muscles post-training
• Speeds up recovery time
• Rehydrates with electrolytes
• Supports immune resilience
• Easy to digest, no bloating
• Clean, science-backed formula

Ingredients:

Grass-Fed, Hormone-Free Whey Protein
High-quality, complete protein source rich in essential amino acids—supports muscle repair, growth, and immune function without unwanted additives.

Maltodextrin
Fast-digesting carbohydrate that rapidly replenishes muscle glycogen, restoring energy and supporting optimal post-training performance.

L-Glutamine
An amino acid that aids muscle recovery, supports immune health, and reduces post-exercise soreness and oxidative stress.

Electrolyte Blend (Sodium, Potassium, Magnesium, Phosphorus)
Replenishes minerals lost through sweat to restore hydration, maintain muscle function, and prevent cramping.

Chelated Trace Minerals
Highly bioavailable forms of zinc, chromium, selenium, and more—support energy metabolism, immunity, and recovery.

12 Essential Vitamins
Boosts antioxidant defenses, supports energy production, and strengthens immune resilience after intense activity.

Stevia Leaf Extract
A natural, non-nutritive sweetener that provides clean sweetness without added sugars or artificial ingredients.

Directions:

Mix two scoops (50g) with 250–300ml of milk in a shaker bottle or blender.

What makes it different:

At Bioteen, we believe adolescent athletes deserve recovery nutrition made for them - not adult formulas with cheap fillers or sugary sports drinks dressed up as “healthy.” Recovery Boost™ is crafted with premium, grass-fed, hormone-free whey protein, fast-digesting carbohydrates in the ideal 3:1 ratio, and a clean electrolyte blend to restore hydration and prevent cramping.

You won’t find cheap proteins, artificial flavours, colours, or preservatives - only high-quality, research-backed ingredients that deliver what growing bodies need to refuel, repair, and recover. Added L-Glutamine, essential vitamins and chelated minerals support immune health, reduce soreness, and speed recovery without unnecessary additives.

Available in rich, great-tasting Chocolate and Vanilla flavours, Recovery Boost™ mixes easily with milk or milk alternatives—gentle on digestion, easy to absorb, and built to help adolescent athletes train harder, recover faster, and perform at their best.

Benefits:

For adolescent athletes, intense training and competition take a toll—physically and mentally. Long practices, back-to-back games, and busy school schedules can leave them sore, fatigued, and struggling to bounce back for the next session. Without the right post-training nutrition, recovery slows, performance plateaus, and the risk of injury rises.

That’s where Recovery Boost™ comes in. This complete, clean-ingredient recovery shake is specifically formulated to help growing athletes refuel, repair, and rehydrate - so they can get back to training stronger, faster, and ready to perform at their best.

Key Benefits

• Rapidly restores energy and glycogen stores
• Supports muscle repair and growth
• Rehydrates and replaces lost electrolytes
• Reduces post-training soreness and fatigue
• Strengthens immune function for consistent performance
• Gentle on digestion, no bloating or heaviness
• Clean, premium ingredients - no artificial flavours or preservatives

We are delighted to offer free shipping on all orders over R1500.

Delivery Services:
Lifestyle Health utilises The Courier Guy and Aramex for all our deliveries within South Africa. Once your order is dispatched, you will receive a tracking number to monitor the progress of your shipment.

Order Processing:
Orders are processed during regular business hours. If an order is placed on a weekend or public holiday, it will be processed on the next business day.
Orders are dispatched within 1-2 working days.

Delivery Timeframe:
Our goal is to ensure you receive your order as quickly as possible. Orders are typically delivered within 2-5 working days, depending on the delivery location within South Africa. We strive to process all orders promptly upon receipt.
Courier delivery takes 2 – 5 working days depending on the order's destination.

• Deliveries are made Monday to Friday between 9am – 5pm.

• There are no deliveries on weekends or public holidays.

• Main city centre delivery takes 2 – 5 working days.

• With remote areas deliveries can take up to 7 working days.

• Your delivery address should be at an address where somebody you trust will be available to accept your order at any time. Anyone at the delivery address can accept the delivery. In order for us to prove that delivery of an order has been completed, we do not have to prove that you personally received the goods, but rather that any person at the delivery address signed for the delivery.

Delivery Areas 
Currently, we deliver exclusively within South Africa. We are working diligently to expand our reach and hope to serve international customers in the future.

Changes to Orders 
If you need to make any changes to your order, please contact us immediately. We will do our best to accommodate your request, provided the order has not yet been dispatched.

Delivery Insurance
We offer the option of delivery insurance coverage at an additional cost. (Kindly inquire for a quote). The insurance will cover any loss or damage to your shipped products. Once your delivery has been shipped we cannot accept responsibility for lost, stolen, or damaged goods in transit. Any loss or damage without insurance will be at the loss or expense of the customer, so it is advised to accept insurance coverage.

Late Deliveries
Unforeseen circumstances e.g. adverse weather, closed roads, strikes etc. could prolong the delivery time. This is rare but it does happen, so 'late' delivery is not grounds for refund or cancellation of the order. However, if your delivery has not been delivered after the estimated times shown above please contact us with your order number so that we can follow up on the matter. We will also provide you with a tracking number so you can follow your order.

Collections:
If you have selected the “collection” option on checkout. Kindly allow 1-2 working days for the order to be processed. Once the order is ready you will be notified via email or WhatsApp that your order is ready for collection.
Please take note of our trading hours, we do not accommodate any collections after hours.

The provision of goods and services by Lifestyle Health is subject to availability. In cases of unavailability, Lifestyle Health will contact the customer with alternative options.

Thank you for choosing Lifestyle Health. We appreciate your business and look forward to serving your health needs!