Solgar Calcium Magnesium Citrate Tablets contains key nutrients Calcium and Magnesium.
Calcium is the mineral which is most present in our body and is stored mainly in our bones. It is required for strong and healthy bones, and teeth. When we age the absorption of calcium decreases, reason that we should make sure we have enough calcium in our diet by eating dairy products such as milk, yogurt, cheese and butter. Intake of adequate amounts of calcium as part of a healthy diet, along with physical activity, may reduce the risk of health concerns connected with bones and joints in later life. When we are not able to reach adequate levels of calcium through our diet, a supplement might be advised.
Magnesium is considered by experts to be a vital mineral required by every organ within the body and can naturally be found in leafy green vegetables. It can be recommended for everything from promoting restfulness, supporting muscle function, to releasing energy from food and so relieving tiredness, as well as aiding towards a balanced mind. Solgar Calcium Magnesium Citrate is available in a citrate form, which is a highly absorbable form of magnesium compared to the more commonly available form of oxides. Magnesium citrate is therefore ideal for those with digestive issues or those who do not absorb other mineral forms so easily.
Features
° Highly absorbable form of magnesium
° Convenient way to supplement with these key nutrients, for healthy bones, teeth, muscles and immune support
° Supports muscle and nervous system function
° Supports energy release and reduces tiredness
° Normal psychological function
Size: 50 tablets
Directions
As a dietary supplement for adults, take five (5) tablets daily, preferably with a meal. May be distributed througout the day, or as directed by a healthcare practitioner.
Precautions
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Allergen Information
Free from: Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives
Ingredients
(see Nutrition Information)
Other Ingredients: Calcium (as citrate), Magnesium (as oxide, citrate), Bulking Agent: microcrystalline cellulose, Glazing Agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)), Anti-caking Agents: (silicon dioxide, vegetable stearic acid, vegetable magnesium stearate), Cellulose Gum, Colour: titanium dioxide.
Nutrition Information
Serving size = 5 tablets
Number of servings: 10
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Amount Per Serving
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% Daily Value
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Calcium (as calcium citrate)
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1000 mg
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77%
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Magnesium (as magnesium oxide, citrate)
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500 mg
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119%
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* Percent Daily Value not established