Lifestyle Health

4 Surprising Food Groups that Affect Your Hormones

4 Surprising Food Groups that Affect Your Hormones

I’m sure we are all familiar with the fact that women are complicated! Just ask any boyfriend, brother, father, husband or even male friend. We have complicated physical, mental and emotional states and can be hugely controlled by our hormones.…
Ladies & Low Libido

Ladies & Low Libido

The Pill and Libido The pill inhibits the production of certain hormones such as DHEA and testosterone, which directly influences sex drive and pleasure. It can affect libido in several ways: Decreased enjoyment from sexual intercourse Lowered sexual desire Decreased…
Natural Solutions for Hair Loss

Natural Solutions for Hair Loss

Many people battle with hair loss at some point in their lives. Now before we get into what you can do nutritionally to prevent, slow down or perhaps even reverse hair loss, let’s discuss what actually causes it in the…