Lifestyle Health

Healthy Flapjacks or Pancakes – 6 Easy Recipes

Healthy Flapjacks or Pancakes – 6 Easy Recipes

Let them eat (pan)cakes! We love flapjacks or pancakes and have experimented with a number of different recipes over the years. We believe that we have a pancake recipe variation for every dietary requirement, so here are our favourite 6…
Strawberry Kefir Smoothie

Strawberry Kefir Smoothie

If you are not familiar with kefir, it is like yogurt but packed with way more beneficial bacteria; sometimes up to 10 times more! That is quite a difference if you are concerned about your gut health. Kefir is not…
Berry Kefir Smoothie

Berry Kefir Smoothie

With only 4 ingredients in this berry kefir smoothie, this must be one of the easiest & tastiest smoothies that we simply cant get enough of! The kefir we use is full of probiotics and beneficial nutrients. Refreshing, light and…