MUSCLE Creatine Monohydrate is an organic acid to support energy, endurance, strength, reaction times, memory and cognition.

MUSCLE Creatine Monohydrate contains creatine, an organic compound found naturally in the body, where it is one of the drivers of the ATP/energy production cycle.

Features

• Supporting improved memory and brain function
• Increased muscle mass, reduced muscle wasting in both athletes and the elderly
• Increased strength and endurance
• Faster recovery
• Faster reaction times

Size: 200g

Directions

Regular Usage:

Shake 1 scoop in 250ml of water or juice or add to a smoothie.
Use 1-2 times daily after a workout.

Creatine Loading Phase:

You may choose to initially follow a loading regime, e.g. 1 serving (5g) 4 times per day for 5 days followed by 1 serving per day thereafter. Alternatively, move onto MUSCLE Creatine Booster after the 5-day loading phase is complete for maintenance.

Ingredients

Creatine Monohydrate, micronized for improved absorption.

Nutrition Information

Serving size: 13g (1 scoop)

Number of servings: 15

Brand

Phyto Pro

Phyto Pro was born of a search for a clean, healing protein to use with clients in their integrated medicine practice in Cape Town, South Africa. They asked their clients to leave animal food products behind because of the antibiotic, heavy metal and hormonal contaminants contained in meat and whey, and step away from rice and soy protein because of the anti-nutrients, digestion-inhibitors and xenoestrogens contained therein. But this left a huge protein gap – protein is necessary for both growth and healing. In stepped Pea Protein Isolate Pea Protein Isolate ticked all the right boxes – cost-effective, alkalising and non-inflammatory, versatile, non-GMO, grown in an environmentally-friendly manner and processed only with water: NO CHEMICAL NO BLEACHING NO HEAVY METALS